Recipe of Perfect Tomato gravy - Logo collection for you

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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Have To Be A Chore.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are numerous health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more efforts to try to get people to follow a more healthy lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, though, just making some small changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're shopping for food because you probably pick out lots of items out of habit. For example, if you eat cereal for your breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy option can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a usual part of your new healthy eating plan.

Evidently, it's not at all hard to start integrating healthy eating into your daily routine.

We hope you got insight from reading it, now let's go back to tomato gravy recipe. You can cook tomato gravy using 6 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Tomato gravy:

1. You need 1 of onion.
2. Take 2 of tomatoes.
3. You need to taste of Sugar.
4. Provide to taste of Crushed chilli.
5. Prepare to taste of Benny spice.
6. Use to taste of Mutton soup.

Instructions to make Tomato gravy:

1. Chop onion into small pieces.
2. Fry onion.
3. Add grated tomato.
4. When its cooked add your crushed chilli,spice and soup.
5. Leave it for 6 minutes.
6. Then you can serve with rice or pap.

The tomato gravy is also an excellent way to use garden-fresh tomatoes. Bacon drippings or butter and flour make the roux for this simple tomato gravy. Serve the gravy over freshly baked biscuits , mashed potatoes , rice, or pasta. Tomato gravy would be a healthier alternative rather than sausage gravy. This can be paired on top of country fried steak, chicken, or just biscuits.

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