Recipe of Ultimate Tomato gravy - Logo collection for you

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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

We all know that consuming healthy foods can help us truly feel better inside our bodies. Increasing our consumption of sensible foods while decreasing the intake of unhealthy kinds plays a part in a more wholesome feeling. Eating fresh vegetables helps you feel a lot better than eating a slice of pizza. Sometimes it's difficult to find healthy foods for something to eat between meals. Finding goodies that really help us feel better and enhance our levels of energy often involves lots of shopping and meticulous reading of labels. Here are a few healthy snacks that can be used when you need a quick pick me up.

Yogurt is often a snack a lot of people take for granted. Eating yogurt in place of a healthy larger lunch is not a good idea. Low fat yogurt would make a amazing snack, nonetheless. Along with calcium, it's a good source of protein and vitamin B. Yogurt is simple for the physical body to digest and, based on the type of culture used to make the yogurt youre eating, can also help manage your digestive system. Try adding some nutritious nuts to unsweetened natural yogurt for a healthy snack idea. It's an simple way to lessen sugar while still enjoying a tasty snack.

You will not have to look far to find a wide range of healthy snacks that can be easily prepared. Deciding to live a healthy life style can be as uncomplicated as you want it to be.

We hope you got insight from reading it, now let's go back to tomato gravy recipe. You can have tomato gravy using 13 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare Tomato gravy:

1. You need 4 of tomatoes.
2. Get 1 of onion.
3. Use 1/2 of red pepper.
4. You need 1/2 of yellow pepper.
5. Use 1/2 of green pepper.
6. Prepare 1 tsp of rajah.
7. Get 1 tsp of benny spice.
8. Provide of springle basil.
9. Use of few seeds coriander gor taste.
10. Use pinch of salt.
11. Use pinch of water.
12. Provide 2 of tablespoons oil.
13. Take 1 of small carrot.

Instructions to make Tomato gravy:

1. Grate onion and fry for 2 minutes.
2. Add grated tomatoes and rajah.
3. Add diced peppers and carrots.
4. Add benny spice, coriander, basil, salt and cook.
5. Serve with wors and pap.

Serve the gravy over freshly baked biscuits, mashed potatoes, rice, or pasta. The sauce would be delicious with cooked green beans or slices of meatloaf as well. Instead of chicken broth, use vegetable broth. Instead of whole milk, use oat, coconut, or almond milk. Tomato gravy would be a healthier alternative rather than sausage gravy.

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