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Step-by-Step Guide to Prepare Any-night-of-the-week Stewed Lamb & Vegetables

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Stewed Lamb & Vegetables

Before you jump to Stewed Lamb & Vegetables recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn't Need To Be Difficult.

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We hope you got benefit from reading it, now let's go back to stewed lamb & vegetables recipe. You can cook stewed lamb & vegetables using 15 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Stewed Lamb & Vegetables:

  1. Provide 1 kg of Lamb Shoulder or Leg Meat.
  2. Get to taste of Salt & Pepper.
  3. Provide 1 of Canned Tomatoes *400g.
  4. Get 400-500 ml of Water.
  5. Get 2-3 cloves of Garlic *finely chopped.
  6. You need 1 of small piece Ginger *grated.
  7. Provide as needed of Spices (Cumin 1 teaspoon, Ground Chilli 1/4 teaspoon, etc.).
  8. Provide of <Vegetables>.
  9. Provide 1 stalk of Celery.
  10. Get 2 of Carrot.
  11. Get 2 of Onion.
  12. Get 1 of Red Capsicum.
  13. Provide 1 of Zucchini.
  14. Use 100 g of Green Beans.
  15. Provide 1 of Eggplant.

Instructions to make Stewed Lamb & Vegetables:

  1. Cut the Lamb meat into 5-6cm large pieces. Remove unwanted fat, and season with Salt & Pepper..
  2. Heat a large deep frying pan or pot, slightly oil if necessary, and cook the lamb until browned all over. Add Tomato and the can-full of Water, Garlic, Ginger and the Spices. Bring to the boil, cover, and simmer for 1 hour..
  3. Prepare the vegetables. All vegetables should be cut into large pieces. When you cut the onions into wedges, trim the bottom end but keep it in the each wedge..
  4. After simmering for 1 hour, add only Celery, Carrot and Onion. Simmer for 30 minutes..
  5. Add the vegetables that are cooked more quickly, and simmer for 30 more minutes. Prepare mashed potatoes, couscous or bourghal..
  6. Season with Salt and Pepper, and serve with mashed potatoes, couscous or bourghal..

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