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Before you jump to Garlic Infused Water recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us have been taught to think that comfort foods are bad and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you eat them, can boost your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Cold water fish are great for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3s and DHA. DHA and omega-3s are two things that improve the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can greatly boost your mood.
See, you don't need to eat all that junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let's go back to garlic infused water recipe. You can have garlic infused water using 2 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Garlic Infused Water:
- Take 500 ml of water.
- Prepare 2 of garlics, slice, wait for 10 minutes.
Steps to make Garlic Infused Water:
- Add everything in a glass or tumbler..
- Let it sit for at least 2 hours. Better 6-12 hours..
- Can be served chilled or at room temperature..
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