Steps to Prepare Perfect Chelsea Buns - Logo collection for you

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Before you jump to Chelsea Buns recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy.

Go up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.

There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. Trying to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to chelsea buns recipe. To cook chelsea buns you need 13 ingredients and 11 steps. Here is how you cook it.

The ingredients needed to make Chelsea Buns:

1. Prepare of for the dough.
2. You need 500 grams of strong white flour.
3. You need 60 grams of butter.
4. You need 10 grams of dried active yeast.
5. Prepare 10 grams of salt.
6. Use 10 grams of caster sugar.
7. Prepare 350 ml of whole milk.
8. Use 1 of olive oil, for the surface and proving bowl..
9. You need of for the filling.
10. Provide 300 grams of dried mixed fruit.
11. Use 2 tsp of ground cinnamon.
12. Take 75 grams of light muscavado sugar.
13. Take 45 grams of butter, melted.

Steps to make Chelsea Buns:

1. In a bowl add all the ingredients dough ingredients, keeping the yeast and salt apart. Combine all the ingredients with half of the milk..
2. Continue to mix, gradually adding more milk until fully combined..
3. Tip out onto a lightly oiled surface and knead for 10-15mins, until the dough becomes smooth..
4. Place the dough in a lightly oiled bowl and cover with cling film or tin foil and leave to prove for about 4hours..
5. Tip back out on a clean surface and knead for another 5mins..
6. Roll the dough out into a rectangular shape..
7. Paste over the melted butter. Follow this by sprinkling over the muscavado sugar, then the fruit and finish with the cinnamon..
8. Roll the dough (like you would a swiss roll) tightly and portion out into 10 equal sized pieces. Leave to prove for 1 hour..
9. Pre-heat an oven to 220°C / 200°C fan..
10. Place the buns in the oven for 20mins. Reduce the heat to 190°C / 170°C fan and continue to bake for another 10mins..
11. Leave on a wire rack to cool..

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